I specialize in working with clients seeking deep, transformative therapy. My focus areas include:
- Self-Worth & Identity Development – Strengthen internal confidence and authenticity
- Anxiety & Overthinking – Manage stress, worry, and mental overwhelm
- Trauma & PTSD – Process past experiences and build resilience
- Men’s Mental Health – Navigate emotional challenges, identity, and relationships, lack of meaning or purpose, Stoic aspirations, unexplored values
- Professional & High-Functioning Stress – Address burnout, perfectionism, and career pressures
Each specialty is delivered through an integrative lens, combining psychodynamic, existential, CBT, person-centered, and solution-focused approaches.